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✨Our memberships will get you access to all FusionFIT classes, tons of great perks AND save you cash! Click here to get your 4 week, no commitment membership!✨
For drop-in passes stay on this page
FusionFit is a total-body fitness blast that changes every class! Get ready to level up your strength & cardio with intense circuits, bodyweight challenges, and a little bit of dance every time.
Coach Austin combines circuit training with calisthenics & dance-style cardio for a top-to-bottom fitness experience in FusionFit. Sweat along to dance beats, push yourself with high intensity interval & strength training, and build your core and stability with new calisthenic challenges.
Throughout this program you will:
✅Increase endurance with HIIT training
✅Strengthen with weight & body weight exercises
✅Improve overall fitness
And more!
We were voted Ottawa's Best Bootcamp 2023 & 2024 for a reason. Your comfort and success matters. If you need any accommodations or have any concerns please do not hesitate to contact us so we can assist in any way we can.
✅Zero hate policy 🏳️⚧️🏳️🌈
✅A fitness community that cares
Class Schedule: (April)
Tuesdays & Thursdays:
5:15pm-6:00pm
Location: Inner Soul Yoga And Cycle
190 Colonnade Road, Unit 19
Ottawa, ON. K2E 7J5
Class Schedule: (May)
Tuesdays:
5:15pm-6:00pm
Location: Mooney's Bay CrossFit Area (Sue Holloway Fitness Park)
2960 Riverside Drive
Ottawa, ON K1V 8N4
Thursdays:
5:15pm-6:00pm
Location: Lynda Lane Park
580 Smyth Road
Ottawa, ON K1H 8M2
**COVID Guidelines**
Mask mandates for fitness centres have been lifted. If you still wish to wear your masks upon entering and when you are not engaged in physical activity please do so! We are limiting the number of participants for each class to ensure proper social distancing. Any shared equipment will be thoroughly sanitized between use. Please do not attend if you are having symptoms or have come in contact with someone who has tested positive for COVID-19.