Welcome to your new fitness community ❤️
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✨Our Summer Prep Program will get you access to all of our Circuit 101 classes AND save you cash! Click here to sign up for this 7 week program starting March 10th
For drop-in passes stay on this page
Get ready to level up your strength & cardio with intense circuits, bodyweight challenges and core!
Join Pascale for a fun and challenging total body class!
Throughout this program you will:
✅Increase endurance with HIIT training
✅Strengthen with weight & body weight exercises
✅Improve overall fitness
And more!
✅All identities welcome 🏳️⚧️🏳️🌈
✅Gender neutral bathrooms
We were voted 🏆 Ottawa's Best Bootcamp 2023 & 2024 for a reason. Your comfort and success matters. If you need any accommodations or have any concerns please do not hesitate to contact us so we can assist in any way we can.
Class Schedule:
Tuesdays
5:15pm-6:00pm
Location:
190 Colonnade Road
InnerSoul Yoga & Cycle
Ottawa, ON
**COVID Guidelines**
Any shared equipment will be thoroughly sanitized between use. Please do not attend if you are having symptoms or have come in contact with someone who has tested positive for COVID-19.