Welcome to your new fitness community ❤️
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Get ready to level up your strength & cardio with intense circuits, bodyweight challenges and core!
Join Pascale for a fun and challenging total body class!
Throughout this program you will:
✅Increase endurance with HIIT training
✅Strengthen with weight & body weight exercises
✅Improve overall fitness
And more!
✅All identities welcome
We were voted 🏆 Ottawa's Best Bootcamp 2023 & 2024 for a reason. Your comfort and success matters. If you need any accommodations or have any concerns please do not hesitate to contact us so we can assist in any way we can.
Schedule:
See drop-down menu for available dates
5:35pm-6:20pm
Location:
Mooney's Bay Park
2960 Riverside Drive
Ottawa, ON
**COVID Guidelines**
Any shared equipment will be thoroughly sanitized between use. Please do not attend if you are having symptoms or have come in contact with someone who has tested positive for COVID-19.