Welcome to your new fitness community ❤️
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Get ready to level up your strength & cardio with intense circuits, bodyweight challenges and core! Beginners welcome. All classes are designed so you can start from where you're at and progress at your own pace!
Join Pascale for a fun and challenging total body class!
Drop-ins available!
Throughout this program you will:
✅Increase endurance with HIIT training
✅Strengthen with weight & body weight exercises
✅Improve overall fitness
And more!
✅All identities welcome
We were voted 🏆 Ottawa's Best Bootcamp 2023 & 2024 for a reason. Your comfort and success matters. If you need any accommodations or have any concerns please do not hesitate to contact us so we can assist in any way we can.
Schedule:
Tuesdays
5:45pm-6:30pm
Location:
Carleton Heights Community Centre
1665 Apeldoorn Avenue
Ottawa, ON K2C 1V6
Hall 2 (Denton Hall)
**COVID Guidelines**
Any shared equipment will be thoroughly sanitized between use. Please do not attend if you are having symptoms or have come in contact with someone who has tested positive for COVID-19.