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✨Our OUTBOUND Program will get you access to CardioKICK classes AND save you cash! Click here to sign up for June!
Join the Maestro for an intense 🥊 kickboxing-style bootcamp that incorporates practical kickboxing skills into a high intensity total body workout! No previous kickboxing experience required. Beginners welcome. Gloves and pads are provided if you do not have your own (sanitized between each use).
Schedule:
Fridays
5:30pm-6:30pm
Location:
Mooney's Bay Park
2960 Riverside Drive
Ottawa, ON
Pricing (per class):
Come as a pair and save $5 per class
$15+tax (single)
$25+tax (pair)
✅Increase Endurance & Learn to Harness Power
✅Improve Stability & Strength
✅Learn Fundamentals of Kickboxing
✅Improve Reflexes & Speed
And more!
Your comfort and success matters. If you need any accommodations or have any concerns please do not hesitate to contact us so we can assist in any way we can.
✅Modifications for all levels
✅All identities welcome
Whether you are a beginner to kickboxing or would like to further develop your skills - this class is for you.
Learn from a renowned trainer with decades of experience in fitness, martial arts, kickboxing, body building and MMA.
Every class will be high intensity so you can get the most out of your time. However, these classes are made for all fitness levels, and that means you can work at your own pace. Modifications and/or extra challenges will be offered to ensure that everyone can push their limits. We are known for providing a fun, safe and supportive family environment so you can get an amazing workout and feel great doing it!
**COVID Guidelines**
Any shared equipment will be thoroughly sanitized between use. Please do not attend if you are having symptoms or have come in contact with someone who has tested positive for COVID-19.